Fish Sandwich + Carrot Salad



I made this for lunch the other day and it is one of my favorite ways to eat any extra fish I have. I made a really light meal with a simple side of shredded carrots.

Fish Sandwich

Serves 2


2 fillets of white fish

2 Tbs. butter

Bread, toasted

Tomato, sliced


Red onion, sliced



Heat in a skillet of medium heat the butter. Season fish with salt and pepper. Add fish, cook until brown on one side about 3-5 minutes. Flip and cook till fish is no longer opaque, another 2-4 minutes. Place on toasted bread with tomato, lettuce, onion and mayonnaise.


Carrot Salad


4 carrots, shredded

1 lemon, juiced

2 Tbs. olive oil

2 Tbs. parsley, chopped


Mix all ingredients together and season with salt and pepper.


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